Quote and requote

I have read the book "Dipa Ma" a long time ago (maybe 3-5 years ago). The past five or six months have been eventful. Going from the bottom of the rock to almost the top of the mountain (actually more of like mid-way), I couldn't think of a way to explain it.

They say always be careful of what you wish for because you never know what you're going to get. I've asked and received. Though it's not a pleasant message but it was clear enough to guide me in a different direction in time. 

I recently look up Dipa Ma. I no longer have the book with me. But here are the 10 lessons from Dipa Ma

1. Choose one meditation practice and stick with it. If you want to progress in meditation, stay with one technique
2. Meditate every day. Practice now. Don't think you will do more later. 
3. Any situation is workable. Each of us has enormous power. It can be used to help ourselves and help others.
4. Practice patience. Patience is one of the most important virtues for developing mindfulness and concentration.
5. Free your mind. Your mind is all stories.
6. Coll the fire of emotions. Anger is a fire.
7. Have fun along the way. I'm quite happy. If you come to meditate, you will also be happy. 
8. Simplify. Live simply. A very simple life is good for everything. Too much luxury is a hindrance to practice. 
9. Cultivate the spirit of blessing. If you bless those around you, this will inspire you to be attentive in every moment. 
10. It's a circular journey. Meditation integrates the whole person